How-to

How to Export Strava Activities to Apple Health (2026 Guide)

Move your full Strava history into Apple Health, free. Two methods: enable native sync for new activities, or bulk-import historical activities via GPX. Once your data is in Apple Health, any iOS app you trust can read it.

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Comparison

Best Strava Alternatives for iPhone in 2026

Strava is the default choice for millions of runners - but it's not the only choice. We compared the best iPhone apps for tracking and reviewing your GPS run history, with and without a subscription.

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How-to

How Many Countries Have You Run In? Track It Free on iPhone

Most people underestimate how many countries their GPS workouts have touched. A vacation 5K, a business-trip walk, a rental bike on layover - here's how to count them all using data already on your phone.

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How-to

How to See Your Running Heatmap for Free on iPhone

Strava's Heatmap is locked behind a $79.99/year subscription. Your own GPS history isn't. Here's how to generate a personal running heatmap on iPhone using data you already have in Apple Health.

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How-to

How to See All Your Runs on One Map

Your GPS history lives in Apple Health, but most apps only show you one run at a time. Here's how to pull up your entire lifetime of routes on a single map - no export required.

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